Author: Meditation & EFT Therapy
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Happy New Year !!
Hello beautiful people… here’s to us all and the year ahead – 2026 !! I hope everyone had a wonderful Christmas and New Year and you are still in hibernation mode as we are not out of the woods yet! Remember – this go’s out especially to women, we are still in the depths of…
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‘IDOLISM’ creates imbalance.
Behind the search for every ‘idol’ lies the yearning for completion. Our world is full of ‘idolism’. It lies everywhere we look – but this is the effect of what we create. An idol can take the shape of any form. A person, a place, a material possession. When we create an idol with our…
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Happy New Year!
… & what a year it has been ❤ 1 year since the opening of The Aviary & I couldn’t be more grateful for the ongoing support from my hairdressing clients who have continued to show their loyalty & appreciation to me. Also welcoming new clients throughout the year from recommendations. I am very thankful…
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Say “NO!” to Black Poison.
” Whats the goss??” is a phrase often used in our society. We have a ‘need to know’ craving within us for information on what is happening in other peoples personal lives. We have been raised in this mentality – societies expectations. If you don’t know the ‘goss’ then you are of little use. If…
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Be Yourself … everyone else is taken !
“TRUTH NEVER ATTACKS – IT MERELY IS !” “The truth hurts !” but why ?? TRUTH is all there should be. To be true to ourselves is standing in our power – strength – light & peace. Unfortunately society is based on LIES & FEAR. The way we have been conditioned to run from &…
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Women’s Circle Power <3
Thank you so much to the Women that attended circle last night. The stars were out – the fire element aided us in surrendering & releasing any pain – trauma – fears that we may be holding onto. The energies from the moon were strong & the moon was super bright – lighting up the…
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“Lets Talk About The Ego …”
WOW !! What a subject & where do I start?! I will do my best to share knowledge that I have gained over the last 2 years on ‘The Ego Mind‘ & hopefully you will find it useful & helpful. So I will begin by explaining that we, as humans are made up of ……
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Peri-Meno Workshop Success.
Loved every minute of delivering this Workshop & the women who came said that they felt nourished with knowledge & no longer fearful of the journey into freedom that their bodies will take. Everything we face on this Earth we have a choice to make it fearful & dramatic or simply accept what life throws…
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Women’s Circle of 8 <3
The Aviary’s first ‘Women’s circle of 8’ gathering was truly beautiful. We opened up with a body scan meditation to help everyone settle in & feel fully relaxed & at ease. This was then followed by a short talk on emotions & moods… knowledge i had recently read in the book – ‘Why has nobody…
